Friday, November 22, 2013

Nhershoes Holiday Shred

November 18 I began a 6 week shred through nhershoesfitness. Its clean eating coupled with tabata, HITT, weight, and running workouts. Bobbi even includes recipes. I've wanted to be better with my diet for some time but its hard to do. I've got to many distractions 
To be able to find new recipes, make a grocery list and meal plan. This includes all that and with a little prep work I've been eat the dishes all week. 
Hello pumpkin banana muffins :-) yum

This will hopefully keep me on top of things through the holidays. I really want to lose the last of these pregnancy pounds along with firming up the good ol tummy.

I'm also using her 10k training plan to train for a virtual 10k on Christmas Eve.

Week 1 is well underway and so far I'm not feeling deprived and whoa these workouts are amazing and painful. Hello 200 squats youch!
On the clothing front these athleta capris are amazing! Check them out.

Follow along on my journey! I plan on being better at this whole blogging thing!

Friday, November 8, 2013

Back at it!!

Ive actually been cleared to run for almost 2 weeks now, but everytime I get near the computer one of my kids takes my attention away. So I'm taking these 5 minutes where both my babies are asleep to tap out a post on my phone. I apologize for the phone post it is what if is right now.

Norah is almost 8 weeks old now I can't believe it! Time goes fast and slow all at the same time.  Managing two kids is a humbling experience. My oldest is 21 months and is quite jealous of N. He gets very upset when I'm nursing her. I've been trying different things but nothing has been foolproof to distract him. Its a learning experience for sure. Any suggestions??
My first run was wonderful and slow as heck, but I didn't and don't care because it finally happened. I pounded on the deadmill for 2 miles loving every minute of it.
My Halloween run :-) since they've been going pretty darn good I decided to sign up for a race. I'm doing the Stache Dash 5k in a few weeks and I'm super exited. I even got a fellow mommy friend of mine to do it with me.  
My first outside run in my new Guide 7s. Saucony makes great shoes and these updates are no exception. I love them. Flexible but still supportive. Pretty light for a stability shoe.  The colors are excellent as well.  
My life is very full. Full of chasing a toddler and keeping up with my baby's needs. Coffee is my best friend. Sleep is still a precious commodity that I'm not getting much of.  I love COFFEE!!!  I'm so happy to have my running stress reliever back again, and my ability to drink more than a cup of coffee. I love baby snuggles, but I'll be ok when the 3 am baby time comes to an end. 

Sweet baby E in his Halloween costumes.  Mr. Bones :-)

Saturday, October 19, 2013

Norah 1 month and workout Update

My little girl is 1 month old.  Time flies!! She is really an alert baby.  She looks at everything and focuses so well.  She has great head/neck strength.  My first little screamed so loud for any tummy time and lil miss lifts her head right up and starts looking around.  She's still getting up a lot at night which I'm trying to remind myself is quality mommy daughter snuggle time, but boy do I miss my sleep.  Coffee anyone?

Sweet kiddos.  Big brother is sweet with her most of the time, but there is definitely some jealously.  When I'm not able to do what he wants he has reached the tantrum stage.  I try to divide my time as much as possible, but its hard.  Two is really busy especially when the older one knows when you can't chase him(nursing) and goes and does naughty things.  Lil stinker.

On the workout front I've been walking as much as possible.  
I've been trying to just take E on these walks rather than both of them so he feels like he's getting mommy time, but I have been pushing the double BOB.  It's a beast but for a double stroller its pretty sweet.
9 more days and ill be cleared for working out.  I miss my sweat sessions so much.  Just the stress relief alone or how about the alone time.  I'd take that to! Can't wait to start blogging about running and working out again.  It is what this blog is for, but until I can ill enjoy my littles.

Saturday, September 28, 2013

Fall Days are the best

Norah is 11 days old.  It's been an adjustment and we are learning to manage two kids.  It's definitely a humbling experience.  
She's a serious cuddler.
And her big brother is diggin her which I'm so greatful for.

Today we spent the morning at a Pumpkin farm.  Sweet Emmit rode ponies, a barrel train, and as you can see pumpkins.  There was a craft fair and pancake breakfast.  Pumpkin pancakes btw are delicious!!! It was the best feeling to do that as a family.  I'm feeling really blessed.

I'm also enjoying my first glass of wine in over 10 months.  Life is good :-) 

To all who are racing and running I have run envy, but ill take these baby moments and live them up.  Truly the best moments in my life.

Sunday, September 22, 2013

Welcome Norah!

Sweet baby Norah Josephine has arrived! Born Sept 17th 8lb 10oz.

Everyone is doing well, and I'm so happy to be home, healthy, and not pregnant.  :-) 

I'm looking forward to this new journey.  Being a mom of 2 has already shown to be an entirely different ball game but we are loving it.

Looking forward to sharing my journey of mommyhood and getting back into fitness.  I miss running.  I won't rush the healing process though.  I did have a c section so that really requires minimal lifting and activity in order to heal.  As we should with any injury ill take the time and enjoy my new family of four.  What a blessing.  Love them all.


Where did that dark hair come from lol!?! 

Anyone racing this weekend/ today? How did it go? 

One more pic 

Saturday, September 14, 2013

32 years old and 39 weeks pregnant!

Yesterday was my 32nd birthday! It is very true that the years pass quicker as you get older and once you have kids.  

I've never subscribed to the "unlucky" theme of Friday the 13th.  I enjoyed my birthday and it was a great day.  Especially because the temperature was finally perfect for this very preggo lady.  65 degrees and sunny.  I spent the entire day outside with this little fella.

We rode tractors at the farm.  Picked apples and pumpkins in the garden, and played in the sandbox.  My dear husband brought me starbucks for breakfast my absolute favorite thing, and my parents delivered Friday fish fry for supper.  We love our fish fries here in WI.

I've also reached 39 weeks pregnant and can't wait to meet my little lady.  It's gotten extremely uncomfortable and my workouts are down to walking with my the jogger.  There is no room left in this inn.  I've signed the eviction notice.  :-)


Friday, September 6, 2013

When I was a Newbie

A post I recently read on crazyrunninglegs.com inspired this post.

As I sit here not running it makes me nostalgic.  I began running when I was 19 many years ago.  I did it to lose weight, get in shape, and fill that void that going from a 3 sport athlete in high school to nothing in college had left in me.  Little did I know what running would bring me.

At first it was all about losing weight, and being impatient I thought it should work right away. I also made the classic newbie mistake of running every day and piling on mileage as fast as possible.  It took me a while to realize my mistake.  I suffered a case of burnout and injury.  Learning from this I started again with a run walk plan and entered my first race.  CrazyLegs in Madison WI a 5 mile race through the campus and the city finishing on the football field.  It was painful and amazing and I was officially hooked.  My senior year at Madison I took the Marathon class.  The only requirement to pass,run a marathon.  There were 40 of us in that class and thanks to them I ran the Madison 1/2 marathon and then the Chicago Marathon.  Truly the best class i ever took!

I went on from there to run several other marathons and 1/2 marathons.  Every run and race I've done has helped me learn more about myself.  I've learned more about dedication, willpower, strength, and resilience from my years of running and the people I've met along the way.  I've learned to listen to my body.  To know when to push it and when to take it easy.  I've learned that running goes only as good as the shoes you put on your feet, spend the $ get the right show.  

I've learned that I'm a happier, more patient, peaceful person if I can get a run in.  

So as I sit here 38 weeks pregnant ready to be unpregnant I think of all these goals I've reached and things I've learned and I CAN'T WAIT!! To run again.  Where's my patience now?? Oh yea I haven't ran in a while I have none :-)