Yesterday I took off organized exercise however I did push my son in the stroller at the zoo for 1.5 hours in the heat and I think that counts towards exercise. Pushing a stroller is an amazing full body workout!
Today I ran for the first time on my road with my son in the stroller since the incident. I brought my mom on the bike just in case so I wasn't completely solo. I'm not ready for that yet. It was a cardio day for best body Bootcamp. I'm loving BBB and can't wait til post pregnancy when I can kick it into high gear.
I'm slowing down now that I've reached the third trimester. It's been a gradual thing and I'm trying to be ok with it. With the emotions from the other day running through me I've been dying to go for a long hard run, one of those that you drip sweat and your tired and sore and feel wrung out. I miss that most as I slow down and take things easy on my body.
I'm glad I'm still out there!
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