Yesterday was start of week 2 of best body Bootcamp. I'm loving it. Part of me the part that loves to push myself wants to do the level 1 rather than the beginner routine, but I know my pregnant body coupled with work won't handle it well. To keep up with working out throughout this pregnancy I've really learned to listen to my body. I know what will for sure be to much. Don't get me wrong Ive pushed it to far a few times and paid for it. I'm not perfect, but I'm 27 weeks and still working out and running so life is good.
Yesterday I did the beginner weights with a 2.2 mile run/walk and the treadmill. It was hard, but not to hard. I feel great today.
Today is cardio. It's thunderstorming so ill get it in, but not sure how yet.
Yesterday my sweet baby had his first swim lesson.
Fact I didn't know pregnant women should get 100 oz of h2o! I usually do 80-90oz. Those Recommendations are for those who don't work out. Eek! Guess I need to step it up!
Who's running today? Anyone cross training?